I’ll get back to it in a few days. Will have to do it from the start. Still have my new found love for gruesome exercise intact.
But, before I document my return to it, I’d like to give you my feelings to anyone starting.
A friend of mine, Marnie, said her mom got a bit scared about Insanity. Yes, it can be intimidating.You see some hard exercises. Some toned up young people having trouble doing it. I got scared, and I played competitive sports since I was 5.
That’s the beauty of Insanity. You do it in your rhythm. And, every two weeks, you do a series of exercises to see how much you improved.
For instance, the first week, I did 7 global lunges. Two weeks later, I did 12. Since every 1 series of lunges consists of 4 jumps, that’s 20more jumps.
So, if you’ve been sedentary, don’t be scared. Start slowly, stretch, take it easy. You’ll get there.
And if you wanna pick up running, my girl Marnie Kunz, and Ubi the Great, will have your back on RunStreet. Seriously, great tips, great coach. Go there!